Guided breathing and other recorded exercises
(check back soon for updates!)

Dr. Amsellem's original series promoting awareness, reflection, and mental health are available on various meditation and  mHealth apps.

Simple Habit App

To access all Simple Habit content for free for a short intro period, download app, use trial code:  MEDITATETWOWEEKS for a 14-day free trial of Simple Habit Premium. Once there, you can search by name or use the links below:

Embracing Life Transitions
Negativity in the News 

Holiday Blues 

NEW: Digital Detox 

Pathways App

Impulse App

Somnus App Coming Soon!

​Marni Amsellem, PhD

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