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Guided breathing and reflection exercises
(check back soon for updates!)
Marni Amsellem, PhD creates original series focused on promoting mental health for various meditation and mHealth apps.
To access all Simple Habit content for free for a short intro period, download app, use trial code: MEDITATETWOWEEKS for a 14-day free trial of Simple Habit Premium. Once there, you can search for my series by searching by my name or use the links below. My series:
Embracing Life Transitions
Negativity in the News
Somnus App Coming Soon!