Copyright Smart Health Psychology. All rights reserved.

Smart Health Psychology 
 Marni Amsellem, Ph.D. 

Depression/ Mood Disorders
Anxiety Disorders

​Insomnia - CBT-i (Cognitive Behavioral Therapy for Insomnia) 

Stress and Coping:

  • Adjustment to illness or significant transitions 
  • Pain management
  • Stress management
  • Sleep difficulties
  • Relationship problems
  • Feeling "stuck"
  • Mindfulness
  • Problem-solving
  • Coping with a medical condition
  • Caregiver challenges 
  • Mind/body connection

Lifestyle changes:

  • Goal-setting
  • Lifestyle behaviors 
  • Health promotion
  • Mental health promotion

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​​Individual therapy

  • Individual psychotherapy
  • Telehealth services available

Group therapy

Small groups focused on issues related to health psychology:

  • Cancer survivors (Trumbull, CT)
  • Men diagnosed with cancer (Trumbull, CT)
  • Changing health behaviors
  • Caregiver support (Trumbull, CT)
  • Non-pharmalogical support for pain management

​Special populations served

  • Oncology
  • Caregivers
  • Pain
  • Women's Health
  • Men's Health

Psychological serivces

areas of expertise